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Support getting out and about in the community

There are a number of ways that people with a learning or physical disability, or with sight or hearing loss, can be supported to feel part of their local community.

Transport

If you find it difficult to get around, there are a number of different travel options and services that can make life easier for you.

Click here to find out more information about transport, passes and schemes.

Social and leisure activities

Getting out, taking part in leisure activities and spending time with friends can make all the difference. Here are some ideas you may like to think about.

Click here to find out more information on Social and leisure and activities.

Access

Information and advice about access in Barking and Dagenham if you have a disability or sensory loss.

Click here for more information on Access in Barking and Dagenham

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